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var(--color-outline-variant)}.exercise-name[data-astro-cid-43tdgn5e]{font-weight:500;color:var(--color-text-high);flex:1}.exercise-details[data-astro-cid-43tdgn5e]{display:flex;align-items:center;gap:var(--space-md)}.exercise-sets[data-astro-cid-43tdgn5e]{color:var(--color-text-medium);font-size:var(--font-size-sm);font-weight:500}.exercise-weight[data-astro-cid-43tdgn5e]{color:var(--color-primary);font-size:var(--font-size-sm);font-weight:600;background:#8fb8e01a;padding:var(--space-xs) var(--space-sm);border-radius:var(--radius-sm);min-width:70px;text-align:center}.plan-notes[data-astro-cid-43tdgn5e]{margin-top:var(--space-xl);padding:var(--space-lg);background:#8fb8e014;border-radius:var(--radius-md);border-left:3px solid var(--color-primary)}.notes-title[data-astro-cid-43tdgn5e]{font-weight:600;color:var(--color-primary);margin-bottom:var(--space-sm)}.plan-notes[data-astro-cid-43tdgn5e] p[data-astro-cid-43tdgn5e]{color:var(--color-text-medium);font-size:var(--font-size-sm);line-height:1.6;margin:0}.import-section[data-astro-cid-43tdgn5e]{background:var(--color-surface-variant);border-radius:var(--radius-lg);padding:var(--space-xl);margin-bottom:var(--space-xl)}.import-section[data-astro-cid-43tdgn5e] h3[data-astro-cid-43tdgn5e]{margin-bottom:var(--space-sm)}.import-section[data-astro-cid-43tdgn5e] p[data-astro-cid-43tdgn5e]{margin-bottom:var(--space-lg)}.app-buttons[data-astro-cid-43tdgn5e]{display:flex;justify-content:center;gap:var(--space-md)}.ios-note[data-astro-cid-43tdgn5e]{margin-top:var(--space-lg);font-size:var(--font-size-sm);color:var(--color-text-medium)}.share-section[data-astro-cid-43tdgn5e]{margin-top:var(--space-xl)}.btn[data-astro-cid-43tdgn5e]:disabled{opacity:.5;cursor:not-allowed}@media (max-width: 768px){.gender-cards[data-astro-cid-43tdgn5e]{flex-direction:column;align-items:center}.goal-cards[data-astro-cid-43tdgn5e]{grid-template-columns:1fr}.time-cards[data-astro-cid-43tdgn5e],.environment-cards[data-astro-cid-43tdgn5e]{flex-direction:column;align-items:center}.activity-cards[data-astro-cid-43tdgn5e]{flex-wrap:wrap}.measurements-grid[data-astro-cid-43tdgn5e]{grid-template-columns:1fr}.days-selector[data-astro-cid-43tdgn5e]{flex-wrap:wrap}.day-btn[data-astro-cid-43tdgn5e]{width:48px;height:48px}}